Radiation favorite computer users Vegetables
Electromagnetic radiation is an important energy and pollution, it not only appears on the phone, microwave oven,buy mbt shoes computer, TV, air conditioning, electric bed, and so will emit electromagnetic waves. Resistance to electromagnetic radiation because of differences in the human body, will produce different degrees of harm, such as headache, insomnia, irregular heart beats and so on. Also, for some people's eyes may have an impact, there decreased vision, skin and so on.
The study shows that electromagnetic radiation causes harm to human body and its body peroxidation. coach handbags So to prevent electromagnetic radiation, electromagnetic waves in addition to avoid "close contact", the confrontation in the diet can also be harmful electromagnetic radiation on the body.
Note that the intake of trace elements. Selenium has antioxidant effects, selenium-rich foods most important sesame seeds, malt and Chinese herbal medicine Astragalus, followed by the yeast, eggs, beer, seafood with red shrimp,tory burch shoes lobster, tigers, tuna, etc., is again animals, liver, kidney, meat, fruits and most vegetables do not have much selenium. However, garlic, mushrooms are quite a lot of content.
Note that vitamin supplements. With antioxidant vitamins A, C, E is a good antioxidant combination. Vitamin C is water-soluble vitamins, in a variety of vegetables and fruits,Timberland Shoes especially fruits very rich content. So eat more fruits and vegetables can enhance resistance to electromagnetic radiation. Vitamin A and E are fat-soluble, especially vitamin A, in animal offal and various yellow vegetables contain, Fry suggested to eat, so conducive to its dissolution in oil to facilitate the uptake and absorption of the body . Animal offal, all kinds of beans, rape, cabbage, mustard,Herve Leger Dresses cabbage, radish and other cruciferous vegetables are all rich in vitamin E, to help protect cell membranes from free radical attack is very effective.
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