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This woman has 6 U.S. Food and lets go

What women do not want the United States has been down, always keep young and beautiful to keep it?mbt shoes clearance  So how to keep a woman beautiful? There are many ways you can go to beauty, but some foods can also make you younger and younger, the following look at the young eat more food.
Cauliflower
Cauliflower contains large amounts of anti-cancer activity, and its content is much more than other foods containing enzymes. In addition, cauliflower, also contain calcium to prevent osteoporosis, christian louboutin shoes sale women often lack the iron and folic acid are beneficial to pregnant women.
Yogurt
Yogurt not only helps digestion, but also effective in preventing intestinal infection and improve the body's immune function. Compared with ordinary milk, yogurt, low fat content, calcium content, but also rich in vitamin B2, these elements are of great benefit to humans.
Banana
Bananas are rich in vitamin A, vitamin B, vitamin C, vitamin E and iron, also contains coordinating body pH balance of phosphorus and minerals, is a refreshing one of the best health food.
Green tea
Green tea contains polyphenols, some times as a healthy role in vitamin C, phytochemicals. Herve Leger Dresses Japanese research shows that drinking 10 cups of green tea a day can reduce the risk of heart disease, use it to make mouthwash can also inhibit the growth of oral bacteria.
Because nuts are rich in iron and various vitamins, can be a strong skin cells, the oxygen to the red blood cells, so that you stay healthy and beautiful.
Oat
Oat glucan contains Zhuo, is a sponge-like soluble fiber, can be resolved early in the cholesterol, tory burch shoes  so eat oatmeal every day may help reduce cholesterol. Also contains linoleic acid in oats, oats so inhibit the role of elevated cholesterol. Oats contain a variety of enzymes have a strong vitality, can help slow down cellular aging.
Tomato
Tomatoes are rich in lycopene, which is kind of the most powerful nutrient antioxidants. In addition, one of the carotenoids in the elimination of oxygen free radicals are also very good. According to the research determined: 50 per person per day consumption of 100 grams of fresh tomatoes, you can meet several vitamins and minerals the body needs.
Often in life we can see this phenomenon, the work of the same age and same environment, and can vary in appearance or more years old. The reason why some people have the phenomenon of premature aging is caused by a variety of reasons,mbt shoes    including encouraging people to eat some of the easy to premature aging of the food is an important reason.